Cognitive-Behavior Therapy (CBT)
Cognitive-Behavior Therapy (CBT) is made up of a variety of interventions and treatment techniques with wide application and proven efficacy for treating a number of different psychological disorders. CBT targets unhealthy thoughts and behaviors that combine to cause distress and problems. CBT works to replace these unhealthy thoughts and behaviors with more positive realistic ones in an effort to improve clients' quality of life. 

EBTWestchester provides specialized treatment to alleviate many of the symptoms and problems associated with every day life. CBT has proven effective in treating the following problems:

• Depression & sadness
• Family & marital conflict
• General anxiety/OCD/social anxiety/specific phobias
• Eating disorders
• Behavior problems
• Substance abuse
• Stress management
• Social skills difficulties
• Anger management issues

If you or someone you know could benefit from these kinds of services, please call (914.714.4653) or email (info@ebtWestchester.com).
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